🔻ON THE DIFFERENCE BETWEEN MEN'S & WOMEN'S HEALTH IN EACH DECADE 🔻with Stacy Sims & Maria Shriver Hi all! This is a FANTASTIC interview! @Jackie Cheek sent this to me and I wanted to share with all of you. I'm reading Stacy's books right now. Aaron got them for me (he's a personal trainer) and I am loving her groundbreaking work! Enjoy and LMK your thoughts below 👇 Top Two Things to Nail Women's Health: 1. SLEEP 2. STRENGTH TRAINING

Posted by Ashley Turner at 2025-10-21 02:00:02 UTC