☀️NEW WORTHINESS & CONFIDENCE ACTIVATION ☀️ NEW 40-day Sadhana to blast through insecurity, fear, self-doubt, stagnation and anywhere you are holding back or playing small. Do this short & sweet practice every day (start your day with it!) to ignite the 3rd chakra (Manipura = Solar Plexus) and supercharge your sense of Self, confidence and magnetism. This will strengthen your solar plexus and radiate through your aura. Every 40-day Sadhana will include: – Kriya = energetic/pranic clearing – Mantra = 108 rounds – Mudra – Meditation The PERFECT start to your day. These are meant for us to practice together as a group for the six weeks between each Wheel of the Year. They will serve as a theme for each new season and a unifying, grounding practice. ☀️WORTHINESS & CONFIDENCE ACTIVATION ☀️ • KRIYA = Breath of Fire with “Ha!” & “Yes!” mantra and mudra • MUDRA = 💎 Vajra Mudra 💎 Mudra of Indestructability & Strength for the Power Center • MANTRA = RAM – bija mantra of manipura NOTES * We will now begin each live call/class with our current 40-day Sadhana. * Aim to do this for 10-15 min/day. You can shorten the “Ram” mantra, if needed. * Our next 40-day Sadhana will be introduced on Fall Equinox. 🍁 Enjoy! And please lmk if you have any questions!! 🙏🏼

Posted by Ashley Turner at 2025-08-19 21:05:47 UTC